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    12100 - Pilates Cross Training

    This Pilates class is for anyone interested in getting a good workout without the worry of knowing all the moves. The instructor will make sure your form is correct, and you can go at your own pace. Come and get a great workout that will make you feel great the rest of the day! Registration is now being taken.


          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart12100-A1Pilates Cross Traini05/29/18 - 09/01/18 8:00A - 9:00ATu, Th, SaLions Community Cent$60/$6514 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    12105 - Fit Body Bootcamp

    This 4-week challenge is designed to help create a healthier lifestyle through eating habits and increasing activity. Led by a personal trainer and nutrition coach, this class will provide you with a success manual, meal plan, grocery list recipes and actionable tips to help you lose weight. Bring a mat and water bottle to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart12105-A1Fit Body Bootcamp07/12/18 - 08/09/18 9:30A - 10:30AThLions Community Cent$9014 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    12140 - PiYo® LIVE

    Lincoln-Way West High School Dance Studio

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle - big and small. We crank up the music, the speed and the fun to give you an intense, yet low-impact workout. You’ll sweat, stretch and strengthen - all in one PiYo workout! Please bring your own mat, towel and water to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart12140-A1PiYo® LIVE06/04/18 - 06/25/18 5:50P - 6:50PMLincoln Way West$4014 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    12530 - Yoga in the Park

    If your week consists of sitting in front of a computer at a desk or keeping up with energetic children (or both!), then you need to make time for Yoga in the Park. These classes are great for people who are looking to decompress from their week. Please bring your own yoga mat or towel and a water bottle to class. Register for a selected day, all three days or just come drop in.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart12530-A1Yoga in the Park06/23/18 - 06/23/18 9:00A - 10:00ASaHaines Park$9/$1212 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart12530-A2Yoga in the Park07/14/18 - 07/14/18 9:00A - 10:00ASaHaines Park$9/$1212 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart12530-A3Yoga in the Park08/04/18 - 08/04/18 9:00A - 10:00ASaHaines Park$9/$1212 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart12530-A4Yoga in the Park06/23/18 - 06/23/18 9:00A - 10:00ASaHaines Park$24/$2912 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    17184 - Zumba

    Perfect for everybody and every body, this easy to follow calorie-burning dance fitness party will move you! Once the Latin and World rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise. Please bring a towel and water bottle to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart17184-A1Zumba06/11/18 - 07/16/18 7:00P - 8:00PMLincoln Way West$50/$5514 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart17184-A2Zumba07/23/18 - 08/27/18 7:00P - 8:00PMLincoln Way West$50/$5514 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    17512 - Fitness Center

    Shape up with state-of-the-art fitness equipment at Lincoln-Way West Fitness Center, including Magnum circuit training machines, elliptical steppers, treadmills and recumbent bicycles. Please note that passes will be issued at Lincoln-Way West Fitness Center.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart17512-A1Fitness Center06/04/18 - 08/30/18 6:00P - 9:00PM-ThLincoln Way West$2514 years to under 23 yearsN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart17512-A2Fitness Center06/04/18 - 08/30/18 6:00P - 9:00PM-ThLincoln Way West$4518 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart17512-A3Fitness Center06/04/18 - 08/30/18 6:00P - 9:00PM-ThLincoln Way West$855 years to under 65 yearsN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart17512-A4Fitness Center06/04/18 - 08/30/18 6:00P - 9:00PM-ThLincoln Way West$365 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    17519 - Hatha Yoga

    Hatha Yoga is used to create balance in the body and the mind. This is accomplished by looking to the eight limbs of yoga including asana (physical movement) and pranayama (breathing exercises). During the course we will discover how the linking of physical movement and breath work can begin to slow the mind and release stress. This class is great for people who are looking to decompress from their day, need low impact exercises that will still build strength. All levels of experience and flexibility are welcome! For your comfort, please come to class on an empty stomach (eat two hours before class) and wear loose fitting clothing. Please bring your own yoga mat, strap and a water bottle to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart17519-A3Hatha Yoga05/31/18 - 06/28/18 7:30P - 8:30PThLions Community Cent$41/$4614 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart17519-A4Hatha Yoga07/12/18 - 08/09/18 7:30P - 8:30PThLions Community Cent$41/$4614 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
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