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    22100 - Pilates Cross Training

    This Pilates class is for anyone interested in getting a good workout without the worry of knowing all the moves. The instructor will make sure your form is correct, and you can go at your own pace. Come and get a great workout that will make you feel great the rest of the day! Registration is now being taken.


          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart22100-A1Pilates Cross Train09/04/18 - 12/20/18 8:00A - 9:00ATu, Th, SaLions Community Cent$60/$6512 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    22105 - Fit Body Bootcamp

    This challenge is designed to help create a healthier lifestyle through eating habits and increasing activity. Led by a personal trainer and nutrition coach, this class will provide you with a success manual, meal plan, grocery list recipes and actionable tips to help you lose weight. Bring a mat and water bottle to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart22105-A1Fit Body Bootcamp11/05/18 - 12/03/18 5:50P - 6:50PMLincoln Way West$9012 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    22140 - PiYo® LIVE

    Lincoln-Way West High School Dance Studio

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. We crank up the music, the speed and the fun to give you an intense, yet low-impact workout. Please bring your own mat, towel and water bottle to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart22140-A1PiYo® LIVE09/10/18 - 10/01/18 5:50P - 6:50PMLincoln Way West$4012 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    27184 - Zumba

    Perfect for everybody and every body, this easy to follow calorie-burning dance fitness party will move you! Once the Latin and World rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise. Please bring a towel and water bottle to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart27184-A1Zumba09/10/18 - 10/22/18 7:00P - 8:00PMLincoln Way West$58/$6312 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart27184-A2Zumba11/05/18 - 12/10/18 7:00P - 8:00PMLincoln Way West$58/$6312 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    27512 - Fitness Center

    Lincoln-Way Central and West Fitness Center Information
    Ages 14 and Older

    Lincoln-Way Central Fitness Center: Sept. 5-Dec. 20
    Mon., Wed. & Thurs., 6:00pm-9:00pm (Skip 10/10, 11/14, 11/15, 11/19 &11/22)

    Lincoln-Way West Fitness Center: Sept. 4-Dec. 21
    Mon.-Fri., 6:00pm-9:00pm (Skip 9/7, 9/14, 10/5, 11/2, 11/16, 11/22 & 11/23)
    Sat., 1:00pm-4:00pm (Skip 11/24)
    Sun., 12:00pm-4:00pm

    Must have photo ID
    Patrons under the age of 18 must have a signed Parent Permission Slip. Form can be found on the our website under the Drop-in Programs tab.

    Registration is only taken at the Park District offices or at the fitness center during the Park District’s scheduled hours. You are NOT able to register through Lincoln-Way.

    Due to circumstances beyond our control, additional skip days may be added. Credit or refunds will not be issued for these days.


          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Read Notice27512-A1Fitness Center09/04/18 - 12/21/18 6:00P - 9:00PM-SuLincoln Way West$35/$014 years to under 23 yearsN/A Contact OfficeItem DetailsAdd/Remove from Wishlist?Co-ed
    Read Notice27512-A2Fitness Center09/04/18 - 12/21/18 6:00P - 9:00PM-SuLincoln Way West$65/$7018 years and UpN/A Contact OfficeItem DetailsAdd/Remove from Wishlist?Co-ed
    Read Notice27512-A3Fitness Center09/04/18 - 12/21/18 6:00P - 9:00PM-SuLincoln Way West$9/$1255 years to under 65 yearsN/A Contact OfficeItem DetailsAdd/Remove from Wishlist?Co-ed
    Read Notice27512-A4Fitness Center09/04/18 - 12/21/18 6:00P - 9:00PM-SuLincoln Way West$465 years and UpN/A Contact OfficeItem DetailsAdd/Remove from Wishlist?Co-ed

    27519 - Hatha Yoga

    Hatha Yoga is used to create balance in the body and the mind. This is accomplished by looking to the eight limbs of yoga including asana (physical movement) and pranayama (breathing exercises). During the course we will discover how the linking of physical movement and breath work can begin to slow the mind and release stress. This class is great for people who are looking to decompress from their day, need low impact exercises that will still build strength. All levels of experience and flexibility are welcome! For your comfort, please come to class on an empty stomach (eat two hours before class) and wear loose fitting clothing. Please bring your own yoga mat, strap and a water bottle to class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart27519-A3Hatha Yoga09/20/18 - 11/01/18 7:30P - 8:30PThLions Community Cent$58/$6312 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
    Add to Cart27519-A4Hatha Yoga11/08/18 - 12/06/18 7:30P - 8:30PThLions Community Cent$35/$4012 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed

    27520 - Fit4Mom: Body Back

    Body Back is a 60-minute, high-intensity interval training workout comprised of cardio, strength and core exercises. All classes end with meditation to help you relax and re-focus. Connect with other moms in a supportive environment and build your strength for motherhood. This class is designed for all moms, 6-month postpartum and beyond. To learn more and to register for class, please visit Frankfort.fit4mom.com or email michellemarinello@fit4mom.com.

    Day/Time: Wed., 7:15pm-8:15pm

    Dates: Sept. 5-Oct. 24

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAgesGrade      Status      Single Icon      WishlistGender
    Add to Cart27520-A1Fit4Mom: Body Back09/05/18 - 10/24/18 7:15P - 8:15PWCherry Hill School$11912 years and UpN/AAvailableItem DetailsAdd/Remove from Wishlist?Co-ed
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